THE CONCEPT OF SELF-HEALING: A COMPARATIVE INTEGRATION BETWEEN AL-IMAM AL-GHAZALI AND CONTEMPORARY PSYCHOLOGY
Konsep Self-Healing Psikospiritual dalam Islam: Perbandingan Integrasi antara al-Imam al-Ghazali dan Psikologi Kontemporari
Abstract
The increasing prevalence of global mental health issues demands a holistic approach that encompasses both psychological and spiritual dimensions. Modern psychology introduces the concept of self-healing as a self-directed recovery process grounded in cognitive awareness and emotional regulation. In contrast, Islam -through the concept of tazkiyah al-nafs articulated by al-Imām al-Ghazālī in Iḥyā’ ‘Ulūm al-Dīn- emphasises purification of the soul based on reliance upon Allah SWT and the strengthening of spiritual practices. This study aims to compare both paradigms to understand the philosophical foundations, objectives, and sources of healing that shape human well-being. This qualitative study employs document analysis of classical Islamic texts and modern psychological literature. A thematic approach is used to identify the main constructs, healing mechanisms, and epistemological foundations within both frameworks. The analysis reveals that both approaches emphasise inner well-being and emotional balance but differ in epistemological orientation. Self-healing is based on self-autonomy, cognitive training, and emotional management techniques such as T.H.I.N.K, P.L-E.A.S.E, and A.B.C., whereas al-Ghazālī’s tazkiyah al-nafs focuses on mujāhadah al-nafs, riyāḍah al-nafs, prayer, remembrance (dhikr), repentance (taubah), and qiyām al-layl as mechanisms for spiritual purification. In conclusion, self-healing strengthens psychological resilience through self-empowerment, while tazkiyah al-nafs establishes spiritual well-being through divine consciousness. The integration of both approaches offers a comprehensive psychospiritual well-being model that balances human effort with reliance on the Divine. This study is limited to conceptual analysis; future empirical research is recommended to assess the effectiveness of this integrative model within Islamic educational and therapeutic contexts.
References
Al-Qur’an al-Karīm.
Abdul Ghani, Z., & Abu Mansor, N. S. (2017). Penghayatan agama sebagai asas pembangunan pelajar: Analisis terhadap beberapa pandangan al-Imam al-Ghazali. Dalam Prosiding Seminar Nasional Pembangunan Pelajar 2017. Johor Bahru: Universiti Teknologi Malaysia. https://seminar.utmspace.edu.my/nasdec2008/
Abdul Jalil, S. J, A. J., Yusmini, M. Y., & Rozni, I. (2017). Pembinaan konsep kendiri dari perspektif Barat dan Islam. Jurnal Usuluddin, 45(1), 1–26. Kuala Lumpur: Universiti Malaya. https://doi.org/10.22452/usuluddin.vol45no1.1
Al-Ghazali, A. H. M. b. M. (2004). Ihya’ ‘Ulum al-Din. Kaherah: Dar al-Afaq al-‘Arabiyah.
Diana, R. (2020). Self-healing is knowing your own self. Surabaya: Unesa University Press.
Fatmawati, T., Saripudin, A., Hermansyah, C., Appendi, T., Suparman, A., Ruslan, E., & Santana, A. (2018). Self-healing. Bandung: Universitas Islam Bandung.
Firmansyah, T. W., & Khadijah. (2025). Integrasi teori humanistik Abraham Maslow, Carl Rogers, dan terapi transpersonal dalam mewujudkan transformasi diri dan penyembuhan psikologis. Journal of Social Science Research, 5(3), 4511–4526.
Omar, M. H., Zainurasyid, M. Z., Abdul Jalil, M. H. F., Shamsul Bahari, M. S., Abdul Karim, M. F. (2016). Pemikiran Imam Al-Ghazali
Hasan, A. P. (2017). Terapan konsep kesehatan jiwa Imam Al-Ghazali dalam bimbingan dan konseling Islam. Jurnal Elektronik Universitas Sultan Ageng Tirtayasa, 2(1), 1–13. https://doi.org/10.30870/jpbk.v2i1.3016
Mat Akhir, N. S., & Hanin Hamjah, S. (2007). Riyadah al-nafs menurut al-Ghazali dan aplikasinya dalam kaunseling di PK MAINS. Jurnal Usuluddin, 26, 45–62.. https://ejournal.um.edu.my/index.php/JUD/article/view/5414
Maulana, H. I., Ahmad, H., Hunainah, & Bachtiar, M. (2024). Studi analisis peran psikologi kognitif dan humanistik dalam pembelajaran. Jurnal Pendidikan Pancasila dan Kewarganegaraan (Jurnal PARIS LANGKIS), 5(1), 329–343. DOI: https://doi.org/10.37304/paris.v5i1.17568
Mavatih, F. A. (2021). Psikologi humanistik Abraham Maslow. Jurnal Tana Mana, 2(2), 87–92. Lampung: STAI Al-Furqan. DOI: https://doi.org/10.33648/jtm.v2i2.171
Md Zin, A. R., Alias, A., & Zakaria, R. (2023). Healing the invisible wound. Shah Alam: Karya Bestari Sdn. Bhd.
Mutohharoh, A. (2022). Self-healing: Terapi atau rekreasi? Journal of Sufism and Psychotherapy, 2(1), 73–88. Semarang: Universitas Islam Negeri Walisongo. https://doi.org/10.28918/jousip.v2i1.5771
National Health and Morbidity Survey (NHMS). (2012, 2017, 2022). Tinjauan Kesihatan Remaja (Adolescent Health Survey). Putrajaya: Ministry of Health Malaysia.
Noordin N. Z., & Ab. Rahman, Z. (2017). Perbandingan proses tazkiyah al-nafs menurut Imam al-Ghazali dan Ibnu Qayyim. Al-Thurath: Journal of al-Quran and al-Sunnah, 2(1), 37-46. http://journalarticle.ukm.my/13562/1/35-53-1-SM.pdf
Sarmani, Y., & Ninggal, M. T. (2008). Teori kaunseling al-Ghazali. Kuala Lumpur: PTS Islamika.
Seligman, M. E. P. (2002). Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfilment. New York: Free Press.
Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and well-being. New York: Free Press.
Latifi, Z., Soltani, M., & Mousavi, S. (2020). Evaluation of the effectiveness of self-healing training on self-compassion, body image concern, and recovery process in patients with skin cancer. Complementary Therapies in Clinical Practice, 40, 101180. https://doi.org/10.1016/j.ctcp.2020.101180
Syed Mohsin, S. B. ., Sa’ari, C. Z., Chik , H. ., & Zainuddin, S. I. . (2022). Peranan Muḥāsabah Al-Nafs (Self-Evaluation) dalam Menangani Keresahan Spiritual (Spiritual Distress): The Role of Self-Evaluation (Muḥāsabah Al-Nafs) in Spiritual Distress. Jurnal Usuluddin, 50(1), 43–68. https://doi.org/10.22452/usuluddin.vol50no1.3
Zakaria, N., Tajudin, M., & Ninggal, M. T. (2019). Teori kaunseling psiko-spiritual Al-Ghazali: Suatu pendekatan alternatif dalam intervensi kaunseling. Global Journal Al Thaqafah, 9(3), 69-77
Zulkipli, S. N., Suliaman, I., Abidin, M. S. Z., Anas, N., Che Ahmat, A., & Mohamad, M. A. (2023).
Kemurungan remaja dan kaedah menanganinya menurut perspektif Islam. Journal
of Islamic Philanthropy & Social Finance, 5(2), 85-98. https://doi.org/10.24191/JIPSF/v5n22023_85-98
Copyright (c) 2025 Al-Hikmah

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
© 2025 Al-Hikmah.
Copyright of the published article is vested in UKM Press, Universiti Kebangsaan Malaysia upon formal acceptance and completion of the copyright transfer agreement.
All articles are licensed under a Creative Commons Attribution–NonCommercial 4.0 International License (CC BY-NC 4.0), which permits non-commercial use, distribution and reproduction in any medium, provided the original work is properly cited.


