ZIKR AL-MUNFARID APPROACH IN DEALING WITH THE PRESSURE DURING COVID-19 PANDEMICS
Pendekatan Zikir Al-Munfarid dalam Menangani Tekanan ketika Pandemik COVID-19
Abstract
The difficulties and changes due to the COVID-19 pandemic have affected people's physical, mental and emotional life structure. Thus, spiritual strengthening is needed to give to the soul and spiritual development among individuals. Therefore, this study aims to highlight the method of zikr al-munfarid that can be practiced in daily life as a spiritual mode when faced with self-stress during the COVID-19 pandemic. This study focuses on a descriptive qualitative method with research on hadiths related to remembrance. As a result, a method of zikr is formulated through a simple framework to understand the practice of zikr al-munfarid that can be practiced orally and by heart and adapted according to time setting or without time setting, with slow or loud voice rate setting. Every Muslim can use this method of zikr in daily life as direct support to enhancing calm and promoting positive feelings.
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